I was wondering why I’d put on some weight since arriving in Guyana – or as the locals say, ‘Miss you gat phaaaaat, man!’ Then I realised the answer is in the question: I live in Guyana. I am 100% not complaining as you will soon find out how good the food is, but I wouldn’t say no to a massive salad now and then. Something I never thought I would say… So, here’s your guide to the Guyanese diet. FRUIT!!!: starting with what should […]